But it highlights a bigger problem, and that is the fundamental flaw of using watts per kilo for race categorization. Light guys have the advantage on the hills, in the sprints, and because they have a higher w/kg, the flats too even if my absolute watts are significantly higher. This is real frustrating as hes a top u12 racer and wants to see his efforts recognise. We check over 250 million products every day for the best prices. Would achieve the same thing. If there are problems, Zwift already has a reporting function and everything is recorded police that properly andRead more . My best race results as a Zwift B are on flatter routes, and I find my watts per kilo are consistently lower than most of the riders around me. As a relatively light 69kg rider, I often feel at a disadvantage in the flatter races, of which there are many more than hilly ones. Hes not looking for a trophy every race. Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs. Bob, what on earth is that all about? Maybe also add weight change limit 2kg per week? Thats why there are no top 40 Cat C riders in 70-75Kg range. Kudos to Zwift for listening to their customers and admitting they made a mistake. otherwise no way in hell hes beating you. The bottom line is that in any competition there will always be someone who wants to cheat to win.Read more . Login Required The Zwift Engineering team is focused on improving security for ZwiftPower users. In some cases this even happens unfairly. The Forerunner 265 series watches have become Garmin's lowest-priced AMOLED display endurance sports-focused watch, coming in at roughly half the price of the Garmin Epix series launched a year ago - but here with full multiband GNSS support on all Forerunner 265 units, while also adding in Training Readiness - a major Garmin endurance sports focused feature. And flags height and weight changes if they go up or down alot. Just the fact that you need a third party (ZP) to validate race results really says it all. The race I did had all categories racing together with a mass start, so the categories felt arbitrary as my place was not within my chosen category but across the whole field anyway. its only cheating myself, instead I would prefer to spend that 2 painful hours doing something honestly and feel proud of it than zooming through it in sub 60m and not reap the same benefits (or in my case, pain). But youre not affecting anyone elses experience. Seeing someone race cat A/B on Zwift and then be at the back of the age group pack in a local tri/ bike race canRead more , I understand what you are saying, but the average racer who can legitimately churn out x watts/ kilo for minutes on end will be doing more with that than just being a zwift warrior (if they are getting onto the road to really ride and not just commute), and, traffic lights or not, their real-world rides will at least give resemblance to their zwift output, even if only for certain segments at a time. https://zwiftpower.com/profile.php?z=697996. As we said in the first post, Assuming race organizers can access the data via ZwiftPower, and the site includes simple tools for spotting potential weight or height dopers (perhaps flagging those who made dramatic changes recently), then hiding weight and height data from the public should work swimmingly.. Tough to recover after attacks in a race when youre always near maxing out. there's a million and 1 reasons why it is not a legitimate sport. When a rider can change categories by modifying their virtual body weight, thats an issue. Manually change your weight in Zwift by adding 10 pounds. I think a once-weekly weigh-in is acceptable. On a tablet or smartphone, you can download the. 2022 SNOW Sprint Series We are new to Zwift and My son Whos 12 has used it to race to make up for his list u12 crit season. My W/Kg has gone from 3.76 to 3.97 without me really improving my FTP. You'll receive a four-digit code, which you'll then have to add to your last name back in your Zwift settings (you can change it back after the process is completed). Dont worry about your weight fluctuating through the week and remember you gain 0.5kg by drinking a half-litre bidon and lose it again through sweat (and by going to the toilet). I am a long time racer in NorCal and cheating is cheating. This would include preventing people from entering the wrong (too low) category, and multiple month suspensions (race events would not appear in that persons Zwift application event list, no ability to enter) for using a height or weight that cannot be verified, or miscalibration of a smart trainer. 2.5w/kg (215Watts) is hard for me to hold for extended periods but I keep trying. If someone on zwift holds an avg power at a given heart rate, then goes out on the road and holds that same heart rate but cannot sustain even close to that power, I am sorry, but that isnt physiology; that is hardware. Completing this first step means that you've given permission to share your results and activity history with ZwiftPower, so now all of your performance and race data can be transferred across to the website. If you're on Zwift and planning to get racing, then signing up to the third-party app ZwiftPower (opens in new tab) is an essential step. While the benefits of being light fully kick in while climbing a mountain (as it is easier for smaller guys to achieve certain w/kg), the benefits of being a tall and strong guy dont fully apply in the flats. Even if Id ridden at threshold a little over 4 W/kg, I wouldnt have been able to hang onto the front in a D race, it seems. This isnt IRL racing it is e-racing. Head to http://my.zwift.com/ and hover your mouse cursor over the 'Download' button under one of your activities. You only change it in Zwift and it should get picked up with regular backend processing periodically (maybe overnight). Bikecalculator suggests not Go to http://bikecalculator.com/ enter an 85kg rider, riding on the drops for 16.2kms (ie an ITT) leaving all else unchanged. Ive connected my garmin scale with this app https://smartscalesync.com/?utm_source=tr Last week I jumped into my first race and it was at the last minute on a whim because I was getting tired of my training ride. Honest mistake on my part and one I wont make again, so fair enough to be filtered outRead more , Related (and apologies if the answer is obvious but Ive only done one Zwift race), really what is the point of the categories? 2. Please refresh the page and try again. Yes thats completely unacceptable, you should never be at a disadvantage at any time in your life, just as your mother raised you. And besides, my main goal on Zwift is to not get dropped in the hills during Team Cryo-Gens more hardcore Saturday rides! (Same effect in a sprint, just harder to isolate). My power is often in the top few. Zwift is great just to ride around and it has lots of good training sessions which you can do. Its funny, I was talking to one of my work colleagues who also Zwifts about AdZ and how because Im heavier (125kg / 276lbs) I would never be a sub 60m AdZ rider (I reckon Im looking at sub 2 hours, if lucky), Ive never once considered weight doping, sure I know I could but why would I? Most of the time, this will be what you use to figure out your race category. But without any hard and fast rules, we cant say anything is illegalat least for certain races. Now I know it is a thing. I lost some weight during these few months and gained on FTP Now facing going to C and not getting any good results within the category, Eric, thanks for bringing this to light. I know a woman who is 5 feet tall and almost 200lb. 2 yr. ago. Makes me happy to see that the community is able to speak with one voice if necessary. Future Publishing Limited Quay House, The Ambury, Zwif: your ultimate guide In real life, Id dust that guy. What anyone wants in any game or competition is to feel its fair, and as they look to make changes going forward, I hope people at Zwift always keep asking themselves this question: How can Zwifters see these races are fair?. Zwift can wipe your Zwift Power profile and give you a clean slate to start over if you want, but I think you will lose all past data. Hitting G on your keyboard will do it, or swipe up on iPhone or iPad, etc then tap the graph button. There are two ways to do this. But the vast majority do not. Tour de Zwift events were races? Bump your Zwift weight up to 84kg and even with your new and improved 260-watt FTP youre only at 3.1 w/kg! As others have said, your higher weight helps on flat courses. If you're putting out enough power, then you can make your way up the ranks and keep on racing. Zwift should offer a Validated Racer package for a slight premium over normal membership. Mike, Great article as ever Eric. (Example: if your FTP is 300 watts and you weigh 75kg, your FTP w/kg would be 300/75, or 4 w/kg.). Well, its adding weight to gain an advantage. people need to stop taking Zwift racing so seriously. Plus imagine how bigRead more . Now head back to ZwiftPower, click 'Connect' at the top of the page, then enter your Zwift ID in the box when prompted. Because narcissistic people want to get validation from somewhere/someone that theyre special/different and if they cant get it legitimately theyll lie, cheat, and steal to do so. How does it work? Although does WTRL encourage reverse weight doping? So I just bumped myself up to the B group and went faster overall simply because there were faster people to draft off of. Any thoughts on verifying? But Its hard to confirm whether or not its transmitting the weight to Zwift. Keep writing this sort of thing. Racing on the Zwift virtual platform has only increased, with the professionals getting in on the act, too, via the Zwift Tour for All, the Virtual Tour of the Gila, and e-races organised by Team Ineos. With Zwift control is difficult (in getting Zwifters to enter their accurate) wait. The algorithms very much help heavier riders in descents, which gets forgotten when all we discuss is climbing. The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox! The categorization system is, like you say, fundamentally flawed. Then weigh yourself, and open Zwift, and see if it reflects the change. As a Triathlete, I have a different perspective when racing and riding on Zwift because the vast majority of Zwifters (according to Zwift and Strava) are only cycling; whereas Im also training by Running and Swimming. Find some hilly races As a result your suggestion of the watts vs w/kg different systems is already baked into the game physics in a way. The categories are the cycling equivalent to weight classes in boxing. This site contains affiliate links to Amazon, Wahoo, and other brands. Hopefully ZHQ will take a harder look the changes that have been proposed over the past year or so. Cheapest Zwift setup: Everything to help you onto Zwift for the first time If you are on the lighter side, try picking some climbing races. Here it is in its entirety: Last week we outlined a number of planned changes to address harassment and further safeguard the health and wellbeing of the Zwift Community. They do however have a disadvantage on any flat or downhill. I understand if someone has a banner day or just bumped up out of upper C to lower B. The only place where being heavy helps is on the decent, which are almost all short (except Ventoux and Alpe de Zwift), and as a heavy guy (85kgs) I need to recover on the decent. He argues hes not gaining an advantage. nothing more. I think he is referring to the 2021 Haute Route GC (or lack thereof), Sorry, thats right, it was the Haute Route 2021 events. Visit our corporate site (opens in new tab). Their hr should also correspond, which they often dont. So am I a super-drafter, the king of indoor efficiency? They are not, and never were, skill classes of any kind (ie. Some races (many, in fact) on Zwift work exactly like that. I climbed the Alpe last night for Stage 3 of the Tour of Watopia, missing my target of going under an hour by just over 12 seconds (Aargh!!). But theres one problem: this puts you into the B category, and you dont want to race the Bs. Take one of our four FTP tests to determine your FTP. You weigh 80kg and have an FTP of 248 watts, which works out to 3.1 w/kg. If people want to cheat, they will and can do so in any uncontrolled situation. Daniel has reported from the world's top races, including the Tour de France and the spring Classics, and has interviewed many of the sport's biggest stars, including Wout van Aert, Remco Evenepoel, Mark Cavendish, Demi Vollering, and Anna van der Breggen. It is obviously a stupid thing ( weight doping) and why a rider would do this is beyond me but pride and quasi Strava bragging or Zwift Power bragging is a thing. I think the Zwift algorithm is quite relevant because it implies a good workout in any race for any kind of rider (and thats what we are looking for). My FTP/kg is 3.88, which I now know would make me a B racer (3.2-3.9). Same reason there are categories and age group races outdoors! Obviously, these are generally accepted rules in the Zwift Community. Bath Additionally, well be moving forward on hiding height and weight from Zwift Companion and Web. My last ride I spotted 35kg lad who last week was 56kg. The 33-pound Hub is 14 pounds lighter than the 47-pound Wahoo Kickr, even though the two trainers are almost exactly the same size. If the categories are split using purely w/kg a lighter rider doesnt have any advantage up the climbs at all. Im in the same boat. Daniel Ostanek is production editor at Cyclingnews, having joined in 2017 as a freelance contributor and later being hired as staff writer. Okay, I now see in ZP where it has my minimum racer category (B) in my profile based on my last race, so I can choose B or A going forward. I am always passed by everyone on the way up but can usually catch up on the way down (190cm/93kg). nothing less. Current category system simply allows very fast but heavy riders to race in categories lower than their actual abilities. Thats hilarious. But your point is correct, if someone has a good string of results, upg them regardless of cat limits, and zwift needs to lock them out of cat in-game for it to be effective. I got my 100kph badge on the Bologna course. Some weight dopers are obvious and blatant other times its much less egregious. It this fair? With racer categories? Connecting to ZwiftPower Before you can start using ZwiftPower, you'll need to create an account. 8 months ago I was 96kg, but didntRead more , As a light (58kg) rider racing in the Bs it is very frustrating on flat routes where since the main thing that matters is raw watts and not w/kg I would have to put out well over 4 w/kg to keep up with the heavier guys and therefore I pretty much always get dropped before too long. Keep hammering the point and finding ways that Zwift can improve controls. You will receive a verification email shortly. Other planned changes communicated last week, including plans to improve the reporting features in Zwift will be rolled out as planned. Im quite heavy, at about 85kgs, but also 183cms tall (and 52 years old). SoggyAlbatross2. I was going flat out the whole race, and by no means cruising along watching my watts. Heavy riders not only have a huge advantage on down slopes (the steeper the more advantage); they also have an advantage on the flats; its only when it gets to above 5%+ you can start to break a heavier rider. Hopefully when it comes time to hide height and weight from public view on ZwiftPower, Zwift will have some really useful tools in place which help race organizers do their jobs more quickly and effectively, while promoting wellness in the racing community. If someone dopes so they do 4w/kg then they should be racing with other people who do 4w/kg. How do you actually update your weight on ZP?? It's also possible to filter results and data by categories, such as different age or power ranges. If thats not something that needs fixing then why run any races? Had assumed I just rode inefficiently. There could be Zwift level weight bonuses instead of another pair of socks. My IRL time and my Zwift time are almost the same. I am not saying that everyone with a low weight on zwift is cheating, but I am suggesting that there are many who are because zwift favours light riders, and people do like to win. That's it! Best turbo trainers: Smart trainers to improve your indoor cycling experience I once made myself much heavier so I could compete against my 11-year-old son in a head to head Zwift climbing race. Some Zwifters go so far as to social-stalk other riders, comparing their photos to their Zwift weight and calling them out for weight doping. See https://zwiftinsider.com/how-does-zwift-calculate-my-speed/, I think if a racer doesnt want to cat up in order to keep winning in their current cat, she or he would likely just go the traditional sandbagging route (as others have suggested here). Frustrating to someone who tries so hard to compete in my weight class to get beat by cheaters. When I go outdoors I go on a trail bike and bring a backpack full of food and drink for a several hours ride. There is no progression from lower to higher categories through placement. How do I get started on Zwift? If you gave the power, it will come out. Frankly I struggle to believe these are real. indispensabile essere sinceri nel dichiarare il proprio peso , per se stessi e per il rispetto degli altri . There is no disqualification for going over your w/kg limit. I think the main problem with women and weight on zwift is regular weightdoping, magnified probably by all the wonderful social stigmas and judgment surrounding womens bodies. Some people, I think, just have a lower HR. I said if its not done during a competitive Zwift event, its not a problem. I would include chasing Strava Zwift KOMs as a competitive event (but I could see how what I said could be interpreted otherwise.
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